With so many families and individuals around the world choosing to go meat-free in hopes of saving the environment and reducing the damage caused by harmful means of meat farming, many meat-lovers are wondering if there are ways of enjoying meat without harming the planet.
Fortunately, the solution is to opt for high-quality meats that are farmed ethically. Free-range, grass-fed farming practices are ethical, and the results are healthier, higher-quality meat that does not harm the environment.
Instead of reaching for meats with the lowest price tags to stretch your budget a bit further, you should consider that lower-quality meats are generally farmed unethically as a general standard; quantity is prioritized over quality in these cases.
Higher quality meats, such as Australian ribeye steak and other A-grade meats, won’t just help reduce the impact of harmful meat farming practices. Still, you will also benefit from these health advantages associated with choosing higher-quality meats.
Contains Fewer Calories
High-quality meat is generally farmed differently. Cattle that are grass-fed and allowed to roam freely will produce less fatty meat.
Meat farms that focus on quantity pump cattle full of antibiotics and fillers during the farming process, resulting in higher calorie content. Indulging in meats with lower-calorie contents will provide various health benefits, such as reduced bad cholesterol and others.
Higher Content Of Healthy Fats
Not all fats are adverse to your health, as we need healthy fats in our diets. Healthy fats are omega-3 fatty acids that can assist with lowering blood pressure, promote brain functions, and provide several other fantastic health benefits.
Some meats contain a rich source of omega-3 fatty acids, such as certain fish, which makes them ideal for a healthy eating plan.
Consume Fewer Pesticides
Pumping animals with harmful pesticides to keep them free of pests may not be as healthy as it seems. Unfortunately, pesticides are detrimental to the animals, and the meat they produce contains pesticides that can, in turn, harm your health.
Unfortunately, unethical meat farming requires farmers to use these pesticides to control pests as a more significant number of cattle are kept in confined spaces, rendering pests a massive issue.
Higher Nutritional Content
High-quality meats will generally have a higher nutritional content than low-quality meats. With fewer calories, higher healthy fat content, fewer pesticides, and fewer antibiotics and other injected chemicals, quality meat will contain a naturally higher nutritional value.
Therefore, spending a bit extra to stock up on quality meats will support a healthy and robust immune system and overall health.
Organic free-range meat may be relatively new to the world, although the benefits are fueling higher demand for healthy quality meat.
These meats are not harmful to the environment or your health, and therefore, you don’t have to give up eating meat to help protect the planet and reduce your impact on the environment.
The more people start opting for quality meats that are farmed ethically, the higher the chances of unethical meat farming practices becoming obsolete.